A creamy, keto-friendly smoothie enriched with LivMCT—ideal for epilepsy care, weight management, and lactose-intolerant individuals.
Clinical Significance of the Recipe
- High Fiber, Calcium, Anti-oxidants & Omega 3.
- Low Calories, can use for Lactose intolerance.
- Weight reducing Ketogenic person.
Age Group of the Patients:
- 14 years and above
Application and Recommended Usage of the Recipe:
- Ketogenic Recipe for Epilepsy.
- Ketogenic Diet.
Steps:
- Soak chia seeds in water for 20 minutes
- Take a blender jar, add Almond Milk, soaked chia seeds and LIVMCT powder
- Blend until it comes to smooth consistency
- Pour in a glass and add chopped Almond
- Smoothie is ready to serve
Serving Size: 2 Glass
Nutritional Facts of the Recipe: (Per Serving Size) Nutritive Value of the Recipe
Calories: 354.5 kcal
Carbs: 23.2 gm
Protein: 12.35 gm
Fats: 25.55 gm
"Heaven of Smoothie with LivMCT is my go-to for my teen’s keto plan. It’s tasty, filling, and packed with healthy fats. LivMCT makes clinical nutrition easy and enjoyable."
