Curd Banana Smoothie

A lactose-free, probiotic-rich smoothie with banana, curd, dates, and LivMCT—ideal for gut health, energy, and recovery.

Clinical Significance of the Recipe

  • Good Source of probiotic & prebiotic, Lactose Free
  • Rich in Calorie and Protein
  • Provide many vitamins & minerals like iron, Calcium

Age Group of the Patients:

  • 2 years and above

Application and Recommended Usage of the Recipe:

  • Oncology Specific
  • Pancreatitis & Liver Patients/Compromised Guts
  • Pediatric Recipe
  • Patients with Neurological Disorder

Steps:

  1. In a grinding jar, add homemade curd from double toned milk, deseeded dates, unsalted ground nuts, banana and water as required
  2. Add LiVMCT into it
  3. Grind it well and curd banana smoothie is ready to serve

Serving Size: 1

Nutritional Facts of the Recipe: (Per Serving Size) Nutritive Value of the Recipe

  • Calories: 293 kcal

  • Carbs: 26.65 Gms

  • Protein: 6.26 Gms

  • Fats: 17.93 Gms

Recipe Book

Explore Healthy
Nutrition Recipes

“I’ve struggled with digestive issues, but this curd banana smoothie with LivMCT feels light and energizing—perfect for my gut health.”

What do you think?
Leave a Reply

Your email address will not be published. Required fields are marked *

Insights

More Related Articles

Banana and Oat Milkshake

Banana Oatmeal Pancake

Oats Smoothie with refreshing Coffee Flavour